Mental Fitness 7 Day Video Series

The PQ mental fitness program is scientifically designed to upgrade the internal operating

system to achieve measurable personal, team and organizational impact

  • What is Mental Fitness and it's impact on your performance, wellbeing, and relationships?

  • What three core muscles should you build?

  • Expose your Judge and his nine accomplices.

  • What are your sage powers?

  • What to do to build your mental muscle to experience more happiness in your life.

Mastering Your Inner Saboteur- The Judge

Holiday Stories New Stories

For the next seven days Erica Humbert and I will be telling holiday stories. If you know these stories then you are probably stressed! On the last day we will have some new stories you can start to te... ...more

Holiday Stories Causing you Stress

December 14, 20231 min read

Holiday Stories New Stories

Holiday Stories #6 Shopping brings joy

For the next seven days Erica Humbert and I will be telling holiday stories. If you know these stories then you are probably stressed! On the last day we will have some new stories you can start to te... ...more

Holiday Stories Causing you Stress

December 13, 20231 min read

Holiday Stories #6 Shopping brings joy

Holiday Stories #5 Impossible to eat healthy

For the next seven days Erica Humbert and I will be telling holiday stories. If you know these stories then you are probably stressed! On the last day we will have some new stories you can start to te... ...more

Holiday Stories Causing you Stress

December 12, 20231 min read

Holiday Stories #5 Impossible to eat healthy

Holiday Stories #Holiday Drama

For the next seven days Erica Humbert and I will be telling holiday stories. If you know these stories then you are probably stressed! On the last day we will have some new stories you can start to te... ...more

Holiday Stories Causing you Stress

December 11, 20231 min read

Holiday Stories #Holiday Drama

Holiday Stories #3 I'll have a blue Christmas - Copy

For the next seven days Erica Humbert and I will be telling holiday stories. If you know these stories then you are probably stressed! On the last day we will have some new stories you can start to te... ...more

Holiday Stories Causing you Stress

December 10, 20231 min read

Holiday Stories #3 I'll have a blue Christmas - Copy

Holiday Stories #2 Holidays are too busy

For the next seven days Erica Humbert and I will be telling holiday stories. If you know these stories then you are probably stressed! On the last day we will have some new stories you can start to te... ...more

Holiday Stories Causing you Stress

December 09, 20231 min read

Holiday Stories #2 Holidays are too busy
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Discover the Sage Perspective

Holiday Stories New Stories

For the next seven days Erica Humbert and I will be telling holiday stories. If you know these stories then you are probably stressed! On the last day we will have some new stories you can start to te... ...more

Holiday Stories Causing you Stress

December 14, 20231 min read

Holiday Stories New Stories

Holiday Stories #6 Shopping brings joy

For the next seven days Erica Humbert and I will be telling holiday stories. If you know these stories then you are probably stressed! On the last day we will have some new stories you can start to te... ...more

Holiday Stories Causing you Stress

December 13, 20231 min read

Holiday Stories #6 Shopping brings joy

Holiday Stories #5 Impossible to eat healthy

For the next seven days Erica Humbert and I will be telling holiday stories. If you know these stories then you are probably stressed! On the last day we will have some new stories you can start to te... ...more

Holiday Stories Causing you Stress

December 12, 20231 min read

Holiday Stories #5 Impossible to eat healthy

Holiday Stories #Holiday Drama

For the next seven days Erica Humbert and I will be telling holiday stories. If you know these stories then you are probably stressed! On the last day we will have some new stories you can start to te... ...more

Holiday Stories Causing you Stress

December 11, 20231 min read

Holiday Stories #Holiday Drama

Holiday Stories #3 I'll have a blue Christmas - Copy

For the next seven days Erica Humbert and I will be telling holiday stories. If you know these stories then you are probably stressed! On the last day we will have some new stories you can start to te... ...more

Holiday Stories Causing you Stress

December 10, 20231 min read

Holiday Stories #3 I'll have a blue Christmas - Copy

Holiday Stories #2 Holidays are too busy

For the next seven days Erica Humbert and I will be telling holiday stories. If you know these stories then you are probably stressed! On the last day we will have some new stories you can start to te... ...more

Holiday Stories Causing you Stress

December 09, 20231 min read

Holiday Stories #2 Holidays are too busy
Back to Home

Holiday Stories Causing You Stress

Holiday Stories New Stories

For the next seven days Erica Humbert and I will be telling holiday stories. If you know these stories then you are probably stressed! On the last day we will have some new stories you can start to te... ...more

Holiday Stories Causing you Stress

December 14, 20231 min read

Holiday Stories New Stories

Holiday Stories #6 Shopping brings joy

For the next seven days Erica Humbert and I will be telling holiday stories. If you know these stories then you are probably stressed! On the last day we will have some new stories you can start to te... ...more

Holiday Stories Causing you Stress

December 13, 20231 min read

Holiday Stories #6 Shopping brings joy

Holiday Stories #5 Impossible to eat healthy

For the next seven days Erica Humbert and I will be telling holiday stories. If you know these stories then you are probably stressed! On the last day we will have some new stories you can start to te... ...more

Holiday Stories Causing you Stress

December 12, 20231 min read

Holiday Stories #5 Impossible to eat healthy

Holiday Stories #Holiday Drama

For the next seven days Erica Humbert and I will be telling holiday stories. If you know these stories then you are probably stressed! On the last day we will have some new stories you can start to te... ...more

Holiday Stories Causing you Stress

December 11, 20231 min read

Holiday Stories #Holiday Drama

Holiday Stories #3 I'll have a blue Christmas - Copy

For the next seven days Erica Humbert and I will be telling holiday stories. If you know these stories then you are probably stressed! On the last day we will have some new stories you can start to te... ...more

Holiday Stories Causing you Stress

December 10, 20231 min read

Holiday Stories #3 I'll have a blue Christmas - Copy

Holiday Stories #2 Holidays are too busy

For the next seven days Erica Humbert and I will be telling holiday stories. If you know these stories then you are probably stressed! On the last day we will have some new stories you can start to te... ...more

Holiday Stories Causing you Stress

December 09, 20231 min read

Holiday Stories #2 Holidays are too busy
Back to Home