Mental Fitness 7 Day Video Series
The PQ mental fitness program is scientifically designed to upgrade the internal operating
system to achieve measurable personal, team and organizational impact
What is Mental Fitness and it's impact on your performance, wellbeing, and relationships?
What three core muscles should you build?
Expose your Judge and his nine accomplices.
What are your sage powers?
What to do to build your mental muscle to experience more happiness in your life.
Mastering Your Inner Saboteur- The Judge
#5 Sage Perspective
The Three Gifts Technique: Cultivate Inspiration
Our journey to embrace the Sage Perspective continues. We've explored the power of knowledge and the importance of building mental muscles. Today, we'll unveil Gift 3: Inspiration.
Day 5: Gift 3: Inspiration
When faced with challenges, consider this: What inspiring action can you commit to that you wouldn't have if this "bad" thing hadn't happened?
That action becomes the gift, as it transforms adversity into an opportunity for personal growth and positive change.
Tomorrow, we'll bring it all together and provide practical guidance on how to apply the Three Gifts Technique in your life. Stay inspired and ready for transformation!
Discover the Sage Perspective
#5 Sage Perspective
The Three Gifts Technique: Cultivate Inspiration
Our journey to embrace the Sage Perspective continues. We've explored the power of knowledge and the importance of building mental muscles. Today, we'll unveil Gift 3: Inspiration.
Day 5: Gift 3: Inspiration
When faced with challenges, consider this: What inspiring action can you commit to that you wouldn't have if this "bad" thing hadn't happened?
That action becomes the gift, as it transforms adversity into an opportunity for personal growth and positive change.
Tomorrow, we'll bring it all together and provide practical guidance on how to apply the Three Gifts Technique in your life. Stay inspired and ready for transformation!
Holiday Stories Causing You Stress
#5 Sage Perspective
The Three Gifts Technique: Cultivate Inspiration
Our journey to embrace the Sage Perspective continues. We've explored the power of knowledge and the importance of building mental muscles. Today, we'll unveil Gift 3: Inspiration.
Day 5: Gift 3: Inspiration
When faced with challenges, consider this: What inspiring action can you commit to that you wouldn't have if this "bad" thing hadn't happened?
That action becomes the gift, as it transforms adversity into an opportunity for personal growth and positive change.
Tomorrow, we'll bring it all together and provide practical guidance on how to apply the Three Gifts Technique in your life. Stay inspired and ready for transformation!