Mental Fitness 7 Day Video Series
The PQ mental fitness program is scientifically designed to upgrade the internal operating
system to achieve measurable personal, team and organizational impact
What is Mental Fitness and it's impact on your performance, wellbeing, and relationships?
What three core muscles should you build?
Expose your Judge and his nine accomplices.
What are your sage powers?
What to do to build your mental muscle to experience more happiness in your life.
Mastering Your Inner Saboteur- The Judge
#2 Characteristics of the Judge Saboteur
Mastering your Inner Saboteur
Day Two: Characteristics of the Judge
Welcome back to our "Mastering Your Inner Saboteur" series!
Yesterday, we introduced you to the Judge Saboteur. Today, we'll explore its characteristics in greater detail.
Day 2: The Judge's Characteristics
The Judge Saboteur manifests in various ways:
Self: It constantly badgers you for past mistakes or current shortcomings.
Others: It focuses on what's wrong with others instead of appreciation, leading to inferior/superior comparisons.
Circumstances: It insists that a circumstance or outcome is "bad" rather than viewing it as a gift and opportunity.
Understanding these characteristics will help you identify when the Judge is at work in your life.
Tomorrow we'll discuss how the Judge affects your thoughts and feelings. Stay tuned for valuable insights on your journey to inner transformation. Subscribe to my YouTube Channel for notifications of new blog posts.
Discover the Sage Perspective
#2 Characteristics of the Judge Saboteur
Mastering your Inner Saboteur
Day Two: Characteristics of the Judge
Welcome back to our "Mastering Your Inner Saboteur" series!
Yesterday, we introduced you to the Judge Saboteur. Today, we'll explore its characteristics in greater detail.
Day 2: The Judge's Characteristics
The Judge Saboteur manifests in various ways:
Self: It constantly badgers you for past mistakes or current shortcomings.
Others: It focuses on what's wrong with others instead of appreciation, leading to inferior/superior comparisons.
Circumstances: It insists that a circumstance or outcome is "bad" rather than viewing it as a gift and opportunity.
Understanding these characteristics will help you identify when the Judge is at work in your life.
Tomorrow we'll discuss how the Judge affects your thoughts and feelings. Stay tuned for valuable insights on your journey to inner transformation. Subscribe to my YouTube Channel for notifications of new blog posts.
Holiday Stories Causing You Stress
#2 Characteristics of the Judge Saboteur
Mastering your Inner Saboteur
Day Two: Characteristics of the Judge
Welcome back to our "Mastering Your Inner Saboteur" series!
Yesterday, we introduced you to the Judge Saboteur. Today, we'll explore its characteristics in greater detail.
Day 2: The Judge's Characteristics
The Judge Saboteur manifests in various ways:
Self: It constantly badgers you for past mistakes or current shortcomings.
Others: It focuses on what's wrong with others instead of appreciation, leading to inferior/superior comparisons.
Circumstances: It insists that a circumstance or outcome is "bad" rather than viewing it as a gift and opportunity.
Understanding these characteristics will help you identify when the Judge is at work in your life.
Tomorrow we'll discuss how the Judge affects your thoughts and feelings. Stay tuned for valuable insights on your journey to inner transformation. Subscribe to my YouTube Channel for notifications of new blog posts.